Hands Up

Establishing a Positive Support System

A positive support system is crucial for growth and change. Many people have toxic friends or others that are non-supportive in one's life. This workshop helps participants to identify and learn the tools and steps to create a positive support system.

Contact Tami for more information

Rock in Sand

Young Adults Peer Support Group

Start Date: NOW and ongoing
Where: 301 E. Platte Ave - downtown Colorado Springs
When: Tuesdays 5:30pm-6:30pm-snacks included
What: Young adults coming together to discuss, support, problem solve, and navigate their lives in a safe and inclusive environment - this is a peer support group!
Who: Tami Urbanek and Debbie Morrill 
Call or text Tami at 719-641-2017 for more info
Join us on MeetUp for meeting updates and to RSVP


Support Group

Parents Supporting Parents Group

It takes a village...

Where: 301 E. Platte Ave, Colorado Springs 

When: First and Third Thursdays per month 5:30pm-6:30/7pm 


What will I gain by attending?
Non-judgmental support, connection, ideas, and tools each week we meet.

Call or text Tami Urbanek at 719-641-2017 or email at tami@universaleducationfoundation.org

Join us on MeetUp to see meeting updates and to RSVP


Bullying Recovery Workshop

Get out of the box and start living a life of joy! This highly interactive one-day workshop is geared towards at-risk youth. Participants will be given an opportunity to discuss their experiences being bullied or even being a bully (childhood abuse is bullying). In addition, we will cover fallouts of bullying, including shame, ridicule and self-punishment and provide tips and techniques to counter these sensitive issues and improve overall self-awareness and self-empowerment.

Contact Tami at 719-641-2017 or at